Health and wellness podcast

weights

101 Heilsa

A podcast in collaboration with Unnar Helgason, a trainer and fitness nerd. He talks with  athletes and other health buffs about anything and everything health and fitness related.

Unnar Helgason

Partner

Unnar Helgason is a highly respected trainer in Iceland, known for coaching many of the nation's top athletes. Beyond his work as a trainer, he is also a skilled osteopath and a vibrant, positive family man who brings enthusiasm to everything he does.